HEART OF YOGA DESIKACHAR PDF

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Sri Tirumalai Krishnamacharya, who lived to be over years old, is one of the most well respected and well known yogis of the modern era. TKV Desikachar is Krishnamacharya's son, who lived and studied with the great master all his life and now teaches the full spectrum of Krishnamacharya's yoga. The core of this teaching is that practices must be continually adapted to the individuals changing needs to achieve the maximum beneficial effect. In The Heart of Yoga , Desikachar offers a distillation of his father's system as well as his own practical approach which he describes as "a program for the spine at every level - physical, mental and spiritual.

Included in this book is Desikachar's complete translation of and commentary on the Yoga Sutra of Pantanjali and thirty-two poems composed by his father that capture the essence of his teachings. This trade paperback book has pages. A structural engineer by training, T K V Desikachar lived and studied with his father until Krishnamacharya's death in He has devoted his life to yoga instruction for people of all backgrounds and all levels of ability and currently teaches at the school founded in his father's memory in Madras, as well as in Europe, the United States, Australia and New Zealand.

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The Heart of Yoga

Sri Tirumalai Krishnamacharya, who lived to be over years old, is one of the most well respected and well known yogis of the modern era. TKV Desikachar is Krishnamacharya's son, who lived and studied with the great master all his life and now teaches the full spectrum of Krishnamacharya's yoga. The core of this teaching is that practices must be continually adapted to the individuals changing needs to achieve the maximum beneficial effect. In The Heart of Yoga , Desikachar offers a distillation of his father's system as well as his own practical approach which he describes as "a program for the spine at every level - physical, mental and spiritual. Included in this book is Desikachar's complete translation of and commentary on the Yoga Sutra of Pantanjali and thirty-two poems composed by his father that capture the essence of his teachings. This trade paperback book has pages.

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The Heart of Yoga – Developing A Personal Practice

I first met Desikachar and his father in , following extensive travels in India. I had met many famous and not-famous Gurus and Yogis, but I was struck by the fact that Desikachar and his family had no pomp and ceremony, no business agenda, and no need for name or fame around their scholarship. They shared family meals with me on their kitchen floor. I soon realized that what they were teaching was logical and sound knowledge that was relevant to the entire tradition of India. It helped me make sense of everything that I had loved or felt confused by in the spiritual circus of India. My experiences became understandable and useful to me in the context of their Vedic knowledge and Yoga practice.

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